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Zucchini Fritters

Updated: Nov 2, 2023

A great way to use up the surplus of zucchini's in your garden this summer! Quick, easy and ready to eat within 20 minutes!


Ingredients

  • 2 zucchini

  • 3 eggs

  • 120g edam cheese, grated

  • 30g parmesan, grated

  • 4 Tbsp panko breadcrumbs (normal breadcrumbs would also work)

  • 2 spring onions, chopped (or 1/4 red onion, diced)

  • 1 tsp dried oregano

Method

  1. Preheat oven to 200C bake

  2. Grate zucchini. Using a tea towel, squeeze excess liquid out of the zucchini

  3. Add zucchini to bowl along with the remaining ingredients. Mix to combine

  4. Form balls using your hands and place them on a lined baked tray. Flatten slightly with a fork.

  5. Cook for 25 minutes or until golden brown. Turn halfway through.

TOP TIP: Feel free to use carrot, corn, broccoli, cauliflower instead of zucchini (or try 1/2 and 1/2).


 

Want further individualised support with healthy snacks or meals?

The Wellness Studio is an online nutrition practice who specialise in women's health, gut healthy and lifestyle change. Get in touch to find out more about how we can help.



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