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Tzatziki

Updated: Nov 2, 2023

A fresh dip that can be pulled together in minutes! Served best with our steak tortillas, with crackers or vege sticks.



Ingredients

  • 1 cup greek yoghurt

  • 1/2 cucumber, deseeded and diced into small pieces

  • 1 handful (20g) fresh mint, finely diced

  • 1 Tbsp lemon juice

  • 1 tsp olive oil

  • Salt and pepper, to taste

Method

  1. Add all ingredients to a bowl and stir to combine. Season with salt and pepper

  2. Cover and refrigerate for at least 30 minutes prior to serving

  3. Serve

 

Want further individualised support with healthy snacks or meals?


The Wellness Studio is an online nutrition practice who specialise in lifestyle change, weight management and weight loss, women's health, gut health and low FODMAP diets.


















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